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5 Ways To Reduce Teeth Sensitivity

Teeth sensitivity is a common dental problem that affects many people. This condition can cause discomfort when eating certain foods or drinking cold liquids. Symptoms include aching teeth, throbbing, and sharp pain.

In this article, we’ll discuss some methods that may help you if you suffer from teeth sensitivity. Still, before applying them it’s better to talk with your dentist in North Huntingdon, PA, who will be able to examine you and determine the root cause and advise you on what to do about sensitive teeth.

1. Use The Right Brushing Method

We all know how important it is to brush our teeth on a daily basis. But did you know that there is a right way and a wrong way to do it?

The most common mistake most of us do when brushing our teeth is scrubbing too hard. This results in excessive wear and tear on the enamel of the teeth, which over time will cause them to become more sensitive to hot and cold temperatures.

The correct brushing method involves a soft bristle brush and a light touch. Another important thing to remember is to brush for 2 minutes every time you brush your teeth. This may seem like a long time at first, but once you get into a routine it will become second nature and something that you won’t even have to think about.

2. Opt For a Fluoride Treatment Or Dental Sealants

Choose a family dental office that offers tailored treatment solutions for the whole family. Tooth sensitivity can affect both adults and children, so find a dentist who can assess your needs and provide customized care for your unique situation.

For example fluoride treatments may help strengthen the teeth and, at the same time, deal with sensitivity. Typically, fluoride treatments involve painting a layer of fluoride gel onto the teeth, leaving it for some minutes, and removing it.

A dental sealant can help too. It consists of a thin layer of dental resin that is applied to rear teeth. It helps seal your teeth completely so as to protect them against acid, sugar, and oral bacteria.

3. Use Salt Water

If you have sensitive teeth, you can use salt water to prevent the condition from getting worse. Mixing a teaspoon of salt into warm water can soothe your pearly whites and prevent further sensitivity. The minerals in salt, such as potassium, calcium, and magnesium, will also help to strengthen your teeth and prevent cavities.

4. Consider a Mouthguard

If you usually grind your teeth at night, you might end up with worn-out enamel and sensitivity. The solution is to get a customized mouthguard that is molded to your smile, protecting and cushioning your teeth from grinding.

If you are unsure whether or not you grind your teeth every night, there are certain symptoms that can help you determine. These may include unexplained jaw pain and severe headaches. Reach out to a dental expert to determine whether a mouthguard will be a suitable option for your sensitive teeth.

5. Floss And Brush Regularly

Flossing and brushing every day may help your teeth and gums remain in good shape. Without a good dental care routine, you may end up needing dental implants or other cosmetic treatments, so it is best to prevent any issues down the road by maintaining good oral hygiene.

Last but not least, don’t forget to visit your dentist regularly. Regular dental checkups are the best way to prevent cavities, plaque, and other issues that can cause sensitivity and other problems with your teeth. Additionally, you may also receive advice on the latest dental innovations and how to maintain better oral health.

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