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These 6 Habits Are Ruining Your Hair

Have you been struggling with damaged hair lately? Damaged hair is more than split ends or too much highlighting. There could be things you do on a daily basis that could be damaging your hair quickly. You could be damaging your hair without knowing, and this is why it is crucial to go to the best hair salon Calgary for advice and proper hair care. Here are six habits ruining your hair and how to fix them.

  • Too Much Sun Exposure

You have probably come across articles talking about the risks of exposing your skin to too much sun. Just like your skin, too much exposure to the sun affects your hair too. It causes dehydration, and the hair loses its pigment and proteins. Many people confuse this damage with natural highlights, but once the hair is exposed to too much sun, it breaks, becomes dull and dry. Therefore, it is advisable to invest in a floppy hat to protect your hair during summer.

  • Drying Your Hair Roughly with A Towel

After washing your hair, it is easy to ignore the damage you cause when you roughly dry the hair with a towel. Drying your hair with a towel is damaging. The rough movement from the fabric causes hair loss, breakage, and damage. Wet hair is fragile and easily breaks when not handled well. So, the next time you wash your hair, wrap a t-shirt around your head and wait for the hair to dry by itself. If you are in a hurry, dry air drying.

  • Using a Cotton Pillow

That comfortable cotton pillow you sleep on every night could be causing more damage to your hair than you think. It absorbs the moisture and oils in the hair leaving it dehydrated. Dry hair is prone to breakage and splitting. Furthermore, the cotton pillow causes flyaways and knots and that means you will need to comb or heat the hair. So, be gentle on your hair by swapping the cotton pillow with a silk one. You will thank yourself later.

  • Too Tight Ponytails

You have seen various celebrities who are always in ponytails. However, even though this is a great hairstyle, the damage it does to the hair is more than you know. Tight ponytails are the leading cause of receding hairlines and hair breakage. Therefore, if you want to keep your hairline intact, avoid this hairstyle no matter how rocking it is.

  • Overheating

Hot showers and blow drying are other habits damaging your hair. Too much heat causes dryness, breakage, and split ends. Hair specialists recommend that you should use hot tools to style your hair at most two times a week. While doing so, avoid using too much of it. You can also apply a hair protectant when blow-drying or use a diffuser to create some space between your hair and the hot air.

  • Improper Brushing Method

Brushing your hair is necessary, but how do you do it? What do you use to brush the hair? Many people brush their hair from the top, going to the bottom. Brushing the hair from the bottom leaves you with a tight tangle on the ends, and it means you will have to use a lot of pressure to untangle it. The best way is to start from the ends towards the roots, and always ensure you are using the right brush.


These are six habits damaging your hair, and you can break them. Your hair is your crown. So, take some time to take care of it.

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